4 Key Learnings from Mental Health First Aid (MHFA)

One in two people don’t receive professional help.

Recently I attended a Mental Health First Aid course.  I learned an awful lot over those two days.  I highly encourage everyone to attend the course, because I truly feel that the more knowledgeable and equipped we are to assist someone who may be experiencing a mental illness, or developing a mental health crisis, then the better we will all be.